The CanDo Mini WaTE Weighted Exercise Bars are a versatile tool for strength training, fitness, aerobics, yoga, and Pilates. They can be used to increase strength and range of motion, improve endurance, balance, and motor skills, and enhance the benefits of traditional exercises such as sit-ups, push-ups, squats, lunges, overhead presses, and curls.

Features

• Easy to grip, use, clean, and store
• Available only in pairs
• Color-coded with weights ranging from 1 to 3 lbs
• Builds strength in arms and legs in addition to building core stabilization
• Terrific for use in physical therapy as well as cardio, HIIT, and step workouts
• Completely suitable for individual exercises or group training sessions
• Smooth plastic surface encases a solid core that easily sheds sweat and moisture
• One end cap prevents rolling and the other has a notch to easily hang on a rack or hook for storage
• Comes with a fully illustrated exercise guide