A foot reflexology chart helps you figure out where to focus that pressure. It’s a tool that shows you which parts of your feet may correspond to other parts of your body. Here’s an example of a foot reflexology chart, how to use it, and even more info on this practice. This chart can be used as a guide to target specific areas in the foot that may affect the corresponding part of the body. Through regular use of strategic pressure, you can help reduce muscle tension and promote better overall health.

Features

• Helping with migraines.
• Reducing anxiety.
• Improving digestion.
• Easing back pain.