The Stability Ball is a versatile piece of fitness equipment that can be used to improve balance, strength, and tone. The ball’s unstable base challenges the deepest stabilizing muscles in your body, making it an effective way to work your core. The Stability Ball is also used by Pilates enthusiasts as an office chair.
Features
- Improves balance, strength, and tone
- Challenges the deepest stabilizing muscles in your body
- Used by Pilates enthusiasts as an office chair
- Safety tested under 550lbs of pressure
- Ideal for those under 170 – 185cm tall
